Masks and fragmentation

I entered the yoga studio feeling fragmented.

To be fair, I was on the verge of illness the level of which makes one question whether one should lounge or take to action; whether it would be socially irresponsible to extend the bug to others, or equally irresponsible to ignore the personal requirement of daily exercise …

… fragmented.

Nonetheless, in response to the question, “how are you?” my automated response was given – “fine – thanks”.

An alternate reality.

A facade.

A mask.

Masks are barriers to connection.

They are instinctively established and instinctively felt.

I protect myself from you. You sense my mistrust.

The yoga class today introduce the idea of dropping down into reality – pain, discomfort, strength, power, light …

Dropping into reality … carefully setting aside the mask.

“How are you?”

“I moved to a new city in search of a career-orientated north star. The bright light that I thought that I saw … so wanted to see … was the shimmer of sun ray off metal – bright, attention-grabbing … fleeting.

And I am still here.

Still searching for the north star.

I feel a little lost and the people that I trust with my self are on the end of fibre optic cable, and I need face-to-face.

My apartment is soon to be sold which means the one small root that I had shot down into this life is going to be pulled up.

And my dating story is not being assisted by modern technology …

So – I’m feeling a little like I don’t belong …

a little fragmented

… but thankyou for asking.”

 

What ‘food’ is … for me

Gut feel.

Creativity + Artistry + Experimentation.

Colour + Texture + Flavour …

ColoursofFood2

… sensory explosion.

 

A shared experience …

… a connector.

A bookmark for memories.

 

 

A vehicle to show love …

to give comfort …

… pleasure.

 

Passion …

commitment.

Risk + reward.

 

Unadulterated.

Honest.

Simple …

… and complex.

 

A way of moving through cacophony and into flow.